Oct Recent Alum Happy Hour
Third Wednesday of every month, 6-7pm (10/21 is the first) Hosted by Patricia Walchessen (’16) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIlcu6tpjoqEtJNesplIpANutFFT6kOP3bN
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Nov Guided Visualization & Relaxation Techniques
When: First Monday of every month, 7:00 to 7:30 p.m. Where: Register in advance on Zoom (https://us02web.zoom.us/meeting/register/tZYkceqtrTwoE9NiCmFaX46S4y3iYJCxHBAR) Cost: Free Host: Helen Wills Brown '71 (No prior experience necessary) Helen Wills Brown is a graduate of the Berkeley Psychic … Continue reading
Dec Guided Visualization & Relaxation Techniques
When: First Monday of every month, 7:00 to 7:30 p.m. (10/5 is the first) Where: Register in advance on Zoom (https://us02web.zoom.us/meeting/register/tZYkceqtrTwoE9NiCmFaX46S4y3iYJCxHBAR) Cost: Free Host: Helen Wills Brown '71 (No prior experience necessary) Helen Wills Brown is a graduate … Continue reading
Guided Visualization & Relaxation Techniques (May)
Meets First Mondays. Host: Helen Wills Brown ’71 Helen Wills Brown is a graduate of the Berkeley Psychic Institute and sangha member at the Insight Meditation Center in Redwood City, CA. She has been practicing meditation for over 30 years, … Continue reading
Breath Practices to Calm & Energize
Meets Second Thursdays (No prior experience necessary, but not advised for those with respiratory illnesses or allergies, high blood pressure, or pregnancy. Please hold your afternoon M&C indulgence until after practice.) Knowing there was more to be expressed in … Continue reading