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Breath Practices to Calm & Energize

May 13, 2021 @ 3:00 pm - 3:45 pm

Meets Second Thursdays

(No prior experience necessary, but not advised for those with respiratory illnesses or allergies, high blood pressure, or pregnancy. Please hold your afternoon M&C indulgence until after practice.)

 

Knowing there was more to be expressed in the flow of her life, Michelle took a leap of faith, leaving a wonderful 34-year career in higher education to explore her interests in energy healing, yoga, and spirituality. She’s studied Reiki and Healing Touch, and has an End of Life Doula certificate (in addition to a B.A. and M.A. in English Literature). The theme that connects Michelle’s interests is helping people tap into their well of wisdom and feel vibrantly healthy. One of her favorite practices is breath work, which can calm the mind and clear energy, and has tremendous health benefits.

Where: Register in advance on Zoom

Host: Michelle Lepore ’86

Details

Date:
May 13, 2021
Time:
3:00 pm - 3:45 pm
Website:
https://us02web.zoom.us/meeting/register/tZ0lceypqjkpHNfh_9c-mnaVm_c2CetbpvMs