When: First Monday of every month, 7:00 to 7:30 p.m. (10/5 is the first)

Where: Register in advance on Zoom (https://us02web.zoom.us/meeting/register/tZYkceqtrTwoE9NiCmFaX46S4y3iYJCxHBAR)

Cost: Free

Host: Helen Wills Brown ’71

(No prior experience necessary)

Helen Wills Brown is a graduate of the Berkeley Psychic Institute and has practiced meditation for over 30 years using imagery and visualization for relaxation, self-awareness, mindful communication, and stress-reduction.