{"id":726,"date":"2021-03-09T01:41:54","date_gmt":"2021-03-09T01:41:54","guid":{"rendered":"http:\/\/new.alumnae.mtholyoke.edu\/europe\/?p=726"},"modified":"2021-03-18T19:13:08","modified_gmt":"2021-03-18T19:13:08","slug":"fesenjoon","status":"publish","type":"post","link":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/2021\/03\/09\/fesenjoon\/","title":{"rendered":"Fesenjoon (Persian Pomegranate &amp; Walnut Stew)"},"content":{"rendered":"<p>Name: Elizabeth Taeed<br \/>\nClass Year: 2009<br \/>\nCountry of Residence: Portugal<\/p>\n<h5>Why is this recipe great? What\u2019s its backstory?&nbsp;<\/h5>\n<p>My husband is half Persian and raised in the Bahai faith, and grew up eating this stew on special occasions. He shared it with me on our first date, we served it at our wedding, and now we make it whenever there is an important holiday, festival or event. I am excited to share it now, as we are between two important Bahai festivals: the inter-calary days Ayy\u00e1m-i-H\u00e1 (4-5 days between the last two months of the year, which allow the Bahai calendar to be solar, and happen every year at the end of February) and Naw-R\u00faz (the Bahai and Iranian New Year, which occurs at the spring solstice). This dish is made and served in Iran on all sorts of special occasions, but is primarily an autumn dish due to its main two ingredients: pomegranates and walnuts. The secret is low and slow cooking to release the oils from the walnuts, and using duck instead of chicken for extra celebration. It is delicious served with saffron basmati rice with a crispy bottom (tahdeeg) and a side of Mast-o-khiar (yoghurt mixed with shredded cucumber, minced mint leaves, and celery salt).<\/p>\n<p><!--more--><\/p>\n<h5>Fesenjoon (Persian Pomegranate &amp; Walnut Stew)<\/h5>\n<p><em>Serves 4-5. Takes approx. 1.5-4 hours (1.5 hours if you already have pomegranate concentrate)<\/em><\/p>\n<p><span style=\"text-decoration: underline\">Ingredients:<\/span><\/p>\n<p>2-3 Tbs Vegetable oil<br \/>\n2 yellow onions, thinly sliced<br \/>\n1-1.25 cups Pomegranate concentrate (the sweet version is better). If you can\u2019t find this (it\u2019s not common!) you can buy ~2 litres of pomegranate juice (from concentrate is okay, but make sure there\u2019s no added sugar) and boil it down until you have a glossy syrup.<br \/>\n2-2.5 cups walnuts<br \/>\n\u00bc cup cold water<br \/>\n1kg duck legs<br \/>\nWalnut oil (optional)<br \/>\nSalt and pepper to taste<\/p>\n<p><span style=\"text-decoration: underline\">Instructions:<\/span><\/p>\n<p><span style=\"font-weight: 400\">Pan fry the onions until golden and crispy. This will take 10-15 minutes if not longer.<\/span><\/p>\n<p><span style=\"font-weight: 400\">While the onions are cooking, add walnuts to a food processor and puree. Add the water and blend until it becomes a uniform light beige colour. Don\u2019t worry about mixing too long \u2013 you want this to be a super smooth paste.<\/span><\/p>\n<p><span style=\"font-weight: 400\">In a large stock pot, arrange your duck legs and spread over the golden onions. Then spoon over the walnut mixture, and finally add your pomegranate syrup\/concentrate. Add salt and pepper to taste.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Bring to a boil, being very careful not to burn the pomegranate syrup, then reduce heat to medium low, cover, and simmer for 15 minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Reduce heat to low and simmer for another hour and 15 minutes, stirring every 15 minutes or so to prevent anything sticking and burning.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Your fesunjoon is done when the duck is falling off the bone and the sauce has melted into one glorious taste explosion with the sweet\/sour pomegranate and the rich walnut flavours balancing each other perfectly.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Serve over rice with a side of yoghurt, drizzle with walnut oil and sprinkle over a handful of whole pomegranate seeds. Prepare to be sent to taste bud heaven!<\/span><\/p>\n<p><strong>Accompaniments:<\/strong><\/p>\n<p><span style=\"text-decoration: underline\">Saffron Tahdeeg<\/span><br \/>\n2 cups Basmati rice<br \/>\n3 cups water<br \/>\nGenerous salt and vegetable oil<br \/>\nPinch of saffron<\/p>\n<p><span style=\"font-weight: 400\">Wash your rice thoroughly. If you have plenty of time, soak it for half an hour before cooking.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Combine all ingredients in a non-stick pot, the broader the base the better.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cover and bring to a boil, then drop to your lowest flame.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Cook on low for ~45 minutes or until the bottom of the rice is golden brown.<\/span><\/p>\n<p><span style=\"font-weight: 400\">When finished, spoon out as much rice as you can into a bowl, then hold a plate over the pot and turn it over. A stunningly beautiful basket of golden crispy rice (tahdeeg) should reward your patience.<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Mast-o-khiar<\/span><br \/>\n1.5 cups Thick Greek yoghurt<br \/>\n1 cucumber<br \/>\nHandful of mint leaves (dried mint will also do)<br \/>\nPinch of celery salt<\/p>\n<p><span style=\"font-weight: 400\">Grate your cucumber as finely as possible, put it in a sieve and drain for as much time as you have. The drier the better.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Mix cucumber, yoghurt, finely chopped mint leaves and celery salt.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400\">Enjoy!<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Source:<\/span> <span style=\"font-weight: 400\">Adapted from <\/span><a href=\"https:\/\/persianmama.com\/chicken-in-walnut-pomegranate-sauce-khoresht-fesenjan\"><span style=\"font-weight: 400\">https:\/\/persianmama.com\/chicken-in-walnut-pomegranate-sauce-khoresht-fesenjan<\/span><\/a><span style=\"font-weight: 400\"> with help and advice from my in-laws<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-727\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Persian-Mama_fesenjan-Stew-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Persian-Mama_fesenjan-Stew-300x200.jpg 300w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Persian-Mama_fesenjan-Stew-768x512.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Persian-Mama_fesenjan-Stew-31x21.jpg 31w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Persian-Mama_fesenjan-Stew.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-728\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-169x300.jpg 169w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-576x1024.jpg 576w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-768x1365.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-864x1536.jpg 864w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-1152x2048.jpg 1152w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-15x27.jpg 15w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2021\/03\/Elizabeth-Taeed-Tahdeeg-Crispy-Rice-scaled.jpg 1440w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Name: Elizabeth Taeed Class Year: 2009 Country of Residence: Portugal Why is this recipe great? What\u2019s its backstory?&nbsp; My husband is half Persian and raised in the Bahai faith, and &hellip; <a href=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/2021\/03\/09\/fesenjoon\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Fesenjoon (Persian Pomegranate &amp; Walnut Stew)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[33179,33279,33267,4265],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-duck","tag-festive-mains","tag-holiday-edition","tag-stew"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":0,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}