{"id":553,"date":"2020-05-19T15:25:08","date_gmt":"2020-05-19T15:25:08","guid":{"rendered":"http:\/\/new.alumnae.mtholyoke.edu\/europe\/?p=553"},"modified":"2020-07-12T11:21:32","modified_gmt":"2020-07-12T11:21:32","slug":"dairy-free-banana-ice-cream","status":"publish","type":"post","link":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/2020\/05\/19\/dairy-free-banana-ice-cream\/","title":{"rendered":"Homemade Dairy-free Banana Ice Cream"},"content":{"rendered":"<p>Name: Vennie Muenzen<br \/>\nClass Year: 2010<br \/>\nCountry of Residence: USA<\/p>\n<h5>Why is this recipe great? What\u2019s its backstory?&nbsp;<\/h5>\n<p>Mountain Day has been a favorite Mount Holyoke tradition. I liked the concept of climbing<br \/>\na mountain and celebrating the accomplishment with a big scoop of ice cream. All<br \/>\nstudents anticipate the announcement of Mountain Day by the President of the college<br \/>\nwith a huge excitement. During my college years I oftentimes studied late into the evening<br \/>\n\u2014 either writing politics or economics papers or solving mathematics problem sets.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;I relished conversations with my friends on various topics as we were all burning the<br \/>\nmidnight oil feeling the power of education. So when Mountain Day was to be announced<br \/>\nearly in the morning as a surprise and classes were cancelled in order for students to go<br \/>\nclimb the mountain and have a scoop of ice cream, I would usually relax and sleep in. It<br \/>\nwas not until I graduated that I would partake into this common Mount Holyoke tradition.<br \/>\nRegardless of my location around the world, I would always try to attend Mountain Day<br \/>\nand share this beautiful tradition with other Mount Holyoke alumnae as we learn about<br \/>\neach other\u2019s experience moving mountains in life and celebrating each other.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-541\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-1024x768.jpg\" alt=\"Vennie Mountain_Day_London_2018\" width=\"604\" height=\"453\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-1024x768.jpg 1024w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-300x225.jpg 300w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-768x576.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-1536x1152.jpg 1536w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018-31x23.jpg 31w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Vennie-Mountain_Day_London_2018.jpg 2048w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<h5>Homemade Dairy-free Banana Ice Cream<\/h5>\n<p><em>Serves 4 x takes approximately 1 min<\/em><br \/>\n<em>(need to freeze bananas (and strawberries for a couple of hours or overnight)<\/em><\/p>\n<p><span style=\"text-decoration: underline\">Ingredients:<\/span><br \/>\n<em><strong>Banana Strawberry Ice-cream<\/strong><\/em><br \/>\n2 bananas frozen<br \/>\n1\/4 tsp vanilla extract<\/p>\n<p><em><strong>Adds-ons:<\/strong><\/em><br \/>\n1 cup frozen strawberries,<br \/>\n4-5 basil leaves +1-2 basil leaves for decoration<br \/>\n1 tbsp almond butter,<br \/>\n1\/2 inch piece peeled ginger,<br \/>\n1 cup almond milk<\/p>\n<p><em><strong>Banana Chocolate Ice-cream<\/strong><\/em><br \/>\n2 bananas frozen<br \/>\n1\/4 tsp vanilla extract<\/p>\n<p><em><strong>Adds-ons:<\/strong><\/em><br \/>\n1 oz chocolate + chocolate square for topping<br \/>\n1 cup almond milk,<br \/>\n1 tbsp almond butter,<br \/>\n1 tbsp shredded coconut + some shredded coconut for topping<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-537\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-1024x644.jpg\" alt=\"Banana_Chocolate_Ice_Cream_Ingredients\" width=\"604\" height=\"380\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-1024x644.jpg 1024w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-300x189.jpg 300w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-768x483.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-1536x966.jpg 1536w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-2048x1288.jpg 2048w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Ingredients-31x19.jpg 31w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<p><span style=\"text-decoration: underline\">Instructions:<\/span><\/p>\n<ol>\n<li>Place all ingredients (banana base plus the additional ingredients of your choice)<br \/>\ninto a high speed\/high performance blender (such as Vitamix &#8211; ensure your blender<br \/>\ncan handle frozen fruit) and blend on high until soft serve ice cream consistency is<br \/>\nreached, which should be about a minute.<\/li>\n<li>Serve in an ice-cream bowl, decorate the banana strawberry version of the ice<br \/>\ncream with basil leaves and the banana chocolate version of the ice cream with<br \/>\ncoconut flakes and a chocolate square. Enjoy!<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-554\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-768x1024.jpg\" alt=\"Strawberry Banana Icecream pre-mixing\" width=\"604\" height=\"805\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-768x1024.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-225x300.jpg 225w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-1152x1536.jpg 1152w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-1536x2048.jpg 1536w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-20x27.jpg 20w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-pre-mixing-scaled.jpg 1920w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/> <img decoding=\"async\" class=\"aligncenter size-large wp-image-555\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-943x1024.jpg\" alt=\"Strawberry Banana Icecream\" width=\"604\" height=\"656\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-943x1024.jpg 943w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-276x300.jpg 276w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-768x834.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-1414x1536.jpg 1414w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-1885x2048.jpg 1885w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Strawberry-Banana-Icecream-25x27.jpg 25w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-538\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-1024x768.jpg\" alt=\"Banana_Chocolate_Ice_Cream_Making\" width=\"604\" height=\"453\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-1024x768.jpg 1024w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-300x225.jpg 300w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-768x576.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-1536x1152.jpg 1536w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-2048x1536.jpg 2048w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream_Making-31x23.jpg 31w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><img decoding=\"async\" class=\"aligncenter size-large wp-image-536\" src=\"http:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-768x1024.jpg\" alt=\"Bagel Preparation\" width=\"604\" height=\"805\" srcset=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-768x1024.jpg 768w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-225x300.jpg 225w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-1152x1536.jpg 1152w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-1536x2048.jpg 1536w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-20x27.jpg 20w, https:\/\/new.alumnae.mtholyoke.edu\/europe\/files\/2020\/05\/Banana_Chocolate_Ice_Cream-scaled.jpg 1920w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<p><span style=\"text-decoration: underline\">Source:<\/span><\/p>\n<p>My exploration into making healthy dairy-free and sugar-free ice cream and reminiscing<br \/>\nabout Mountain Day<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Name: Vennie Muenzen Class Year: 2010 Country of Residence: USA Why is this recipe great? What\u2019s its backstory?&nbsp; Mountain Day has been a favorite Mount Holyoke tradition. I liked the &hellip; <a href=\"https:\/\/new.alumnae.mtholyoke.edu\/europe\/2020\/05\/19\/dairy-free-banana-ice-cream\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Homemade Dairy-free Banana Ice Cream<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[33046],"tags":[33256,33051,33243,4296,33241,33244,33242,4285],"class_list":["post-553","post","type-post","status-publish","format-standard","hentry","category-home-cooking","tag-baking-dessert","tag-bananas","tag-dairy-free","tag-dessert","tag-ice-cream","tag-strawberries","tag-vegan","tag-vegetarian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts\/553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/comments?post=553"}],"version-history":[{"count":0,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/posts\/553\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/media?parent=553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/categories?post=553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.alumnae.mtholyoke.edu\/europe\/wp-json\/wp\/v2\/tags?post=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}